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Nov 22, 2024
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ESS 220 - Sport and Fitness Psychology Semester Hours: 3
This course emphasizes the theoretical foundations of sport, fitness, and rehabilitation psychology, and their practical applications. Key topics include arousal, anxiety, motivation, behavior modification, leadership, communication, goal setting, concentration, self-confidence, group and team dynamics, exercise and treatment adherence, response to injury, and addictive and unhealthy behaviors.
Pre-requisites: PSY 200 - General Psychology completed with a grade of C or above or consent of instructor.
Offered: Spring.
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