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Apr 30, 2024
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ESS 425 - Exercise Prescription I Semester Hours: 3 This course will examine the components necessary for the creation of safe and effective exercise prescriptions for apparently healthy adult populations. Students will learn to design exercise programs of appropriate mode, intensity, duration, frequency and progression as well as behavioral and leadership skills necessary for exercise leaders.
Pre-requisites: ESS 343 - Laboratory Techniques in Exercise Science or consent.
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