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Apr 30, 2024
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ESS 220 - Fundamental Aspects of Sport and Exercise Science Psychology Semester Hours: 3
The foundation and evolution of sport psychology, preparation for the field of sport psychology and how psychological principles are applied to the field of sport and exercise. Emphasis will be given to personality, attention, anxiety and arousal, arousal adjustment strategies, causal attribution, motivation. Introductory techniques of how to improve performance and enjoyment of exercise and sport activities.
Pre-requisites: PSY 200 - General Psychology or SOC 100 - Introduction to Sociology or consent.
Offered: spring.
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